What if there was a way to commit to your Spiritual practice in only 5-7 minutes per day? Imagine that it is as easy as sitting under an Oak Tree on a lazy summer morning~ reading uplifting and inspiring musings and meditations with commentary to help bring a spiritual practice into everyday life.
Under the Oak – Musings and Meditations is such a beautiful way to help inspire you daily. After many years of teaching meditation and reading different themes that I had written, my students had encouraged me to put these musings and meditations into book form~ as many of them had requested copies.
A recent customer had this to say:
"Under the Oak is a great book! It is a wonderful way to bring light, gratitude, joy,peace and so much more into your life and your awareness. I like to start every morning by reading a segment, then I listen to the matching audio meditation. It makes for a beautiful start to each day I would highly recommend it!" ~Meghan
"Under the Oak is a fantastic collection of introspective meditations that are practical, applicable and universal. Each meditation lead me to reflect upon my own thoughts and actions, and left me with practices to incorporate into my daily life so that I can live in a state of peaceful, grateful awareness. This isn’t a book you read once but one that you can return to over and over, whether you need guidance or just a gentle reminder of your soul’s purpose." – Lisa
Introduction to Under the Oak
Chapter 1- Gratitude
Chapter 2- Press the Reset Button
Chapter 3- Refine and Align
Chapter 4- Make Peace with Where You Are
Chapter 5- Choosing Peace
Chapter 6- Mind Your Thoughts
Chapter 7- Getting to Know YOU!
Chapter 8- Treat Yourself with Wisdom and Love
Chapter 9- Flowing with Grace
Chapter 10- Peace Begins with Me
Chapter 11- Keep it Simple
Chapter 12- Pillars of Peacefulness
Chapter 13- Living an Authentic Life
Chapter 14- Divine Flow
Chapter 15- At the Crossroads
Chapter 16- Joy!
Chapter 17- Flowing with Change
Chapter 18- The Whole Heart
Chapter 19- Your Only Job
Chapter 20- Love in a Higher Octave
Chapter 21- Gratitude and Gold
Chapter 22- Be of Pure MInd
Chapter 23- What is Your Vision?
Lesson 24- Goals and Visions
Enter into Stillness- Guided Meditation Practice